Health & Wellness

Do you not know that your body is a temple of the Holy Spirit?   

 1 Corinthians 6:19

At Cathedral of Hope we believe that maintaing your health and wellness is part of our spiritual obligation to honoring God's Creation. We encourage all of our members to take good care of themselves and to take whatever steps they may need to maintain their health and wellness. We offer weight-loss and nutrition programs, meditation and yoga, mindfulness seminars, as well as support groups for those living with HIV/AIDS. Please email our Minister for Congregational Life, Youth, and Spiritual Formation, Tommy Weisbecker, for information about any of our health & wellness programs at Cathedral of Hope.

The "Fit for Faith" Ministry

We offer a myriad of opportunities to help you get your living temple "fit for faith", in fellowship with other Cathedral of Hope members and friends. Check out our Sunday weekly and our website for updates. If you would like to sign up to receive regular updates from our Fit for Faith ministy, simply email Tommy Weisbecker, Director of Congregational Life, Youth, and Spiritual Formation. 

If you have experience in health & wellness training, icluding personal training, exercise, and nutrition, then consider helping us expand our Fit for Faith ministry by co-facilitating new programs! Email Tommy Weisbecker, Director of Congregational Life, Youth, & Spiritual Formation.

Fit for Faith currently has four areas in which you can get involved:

Fit for Faith's Lone Star Ride

Whether you’re an expert or recreational bicyclist, we invite you to join our Fit For Faith ministry and participate in the 2011 Lone Star Ride, September 24-25, helping to raise money and awareness in the fight against HIV/AIDS. 

Fit for Faith's "Mindful Mondays"

Join us every Monday at 7:00pm in the Interfaith Peace Chapel for mindful meditation, sitting, walking, and yoga. Whether you're an expert or novice meditator, we invite you to join us! It's just the thing after a long Monday at work...

Fit for Faith's "Biggest Loser" Program

Annually, Cathedral of Hope members compete for a chance to win a cash prize to be the "biggest loser" by losing the most body fat. In fellowship with other "big losers", learn techniques for how to lose weight and keep it off for good through exercise, nutrition, and awareness seminars.

Fit for Faith's Kick-Boxing and PiYo

This high-energy workout opportunity is sure to get your blood pumping. Learn from expert trainers on how to stay fit and have fun while doing it!

"F.A.C.E." - HIV/AIDS Support Group

The Cathedral of Hope has a longstanding tradition as a “safe place” for folks to gather. With that in mind, the Community Outreach ministry has started an HIV/AIDS support group called F.A.C.E. (Faith, Acceptance, Caring, Education). It is open to anyone who must “face” HIV/AIDS.